The word “Ikigai” is a Japanese word that means, “A reason for being.”

Counselling is meant to help with this process of finding a sense of purpose.

In the video below, you can see why it is useful to reflect on the “Ikigai” diagram. It allows us to take a holistic approach, trying to balance a wide range of factors. We consider factors such as what you enjoy, what you are good at, what the world needs, and what you can be paid for. The goal is find a career which gives you a sense of purpose and daily joy.